eighteen Day 200-Hour Hatha and Vinyasa Yoga Teacher Schooling Course in Monchique, Portugal
eighteen Day 200-Hour Hatha and Vinyasa Yoga Teacher Schooling Course in Monchique, Portugal
Blog Article
Yoga Instructor Instruction in Portugal
Skilled tip: This is one of the most well-liked yoga retreats supplied in Portugal.
La Casa Shambala is bringing their teacher instruction classes closer to Europe and has decided to start with Portugal. The rich mother nature of South Western Portugal is able to welcome you for an experience of deep growth and self-discovery amongst like-minded people today and the beautiful, yoga teacher training secluded rolling hills on the Algarve. For anyone who is longing for your step into a deeper journey of interior discovery, this training course would be the leap into that journey. The program is really special, not only for its content material and observe but will also from the loving intention which they set into its just about every component.
Satisfy the instructors
Mika, Maite, & Nuria
Study additional
Highlights
Total 200-hour program in just 18 times
Understand not only how you can do yoga, but wherever it arises from and even more
Plenty of private attention from devoted, passionate, and skilled instructors
Amazing location in the rolling hills of the Algarve
Delectable organic vegan and vegetarian meals
seventeen evenings accommodation in spacious, fantastically decorated shared rooms
Ability degree
Rookie
Intermediate
Yoga types
Hatha
Vinyasa
fifteen times with instruction in
English
The organizer also speaks: Portuguese, Spanish
Group dimension: 12-22 members
Airport transfer bundled: Faro Airport
Hide all
Accommodation
Test-in Time:
fifteen:00
Check-out Time:
12:00
Services
Sauna
Swimming pool (outdoor)
Air-conditioned rooms
Eating space
Eco-friendly
Fireplace
Backyard garden
Kitchen area
Lounge
Baggage space / storage
Multilingual staff members
Picnic region
Smoke-no cost assets
Terrace
Yoga shala
Free parking
Absolutely free Wi-Fi
Laundry
Professional medical aid
Car parking zone
Each individual accommodation selection is usually a roomy and beautifully decorated room, possibly in the renovated early nineteenth century key residence or in on the list of newer neighbouring bungalows. Just about every space has A personal bathroom. For this retreat, there will be no non-public rooms, as Just about every home is shared with a few other learners. The rooms have double and one beds, And so the accommodation costs vary dependant on your preference for an individual or double bed, not how Lots of people are sharing a area, as being the rooms are evenly spacious and comfy.
Application
La Casa Shambala is a relatives, and being a loved ones they have got established a story with hundreds of students, volunteers, instructors, and employees customers. This story is designed on Each individual person’s encounter of going for walks together a route towards their legitimate essence from the observe of yoga in all its varieties.
They hope to welcome you to your relatives and that you sign up for them With this story. They want you to working experience your individual inner quiet and Permit this be the guiding gentle for your long term like a yoga Instructor. The relatives retains increasing with attractive souls from each and every corner in the planet During this never-ending experience called lifestyle.
No person knows once the flower will open up, but know this: if only one flower opens from the garden of independence, It'll be a lovely practical experience for The entire backyard garden. May you be that flower. Might you find from the powerful path of yoga, your accurate essence.
Certification
College students who comprehensive the training are eligible to sign up with Yoga Alliance as Registered Yoga Academics (RYT®).
Curriculum
Asana
Two courses every day
In-depth examine of Key and intermediate asanas, critical details of alignment, contraindications, and Gains
Pranayama, mantras, and meditation
Rules of Vinyasa and Hatha
Teaching methodology
Alignment and adjustment
Scheduling and sequencing
Respiration and motivating your learners
Observation and apply educating: college students of all amounts
Anatomy and physiology
Yoga as drugs
Anatomy of yoga, holistic wellbeing, and diet
Chakras, bandhas, mudras
Alignment and breathing
Philosophy of yoga
Chakras, Nadis
The eight roadways of Ashtanga yoga
Classical and up to date yogic texts (including the Bhagavad Sutras of Gita and Patanjali Yoga, Hatha Yoga Pradipika)
Lineages and yoga kinds
Sanskrit: pronunciation and etymology
Company ethics and yoga careers
Launching a career in yoga, business, and promoting
Scheduling and retreat workshops
Day-to-day agenda
08:00 - 08:45 Meditation and pranayama
09:00 - 10:30 Yoga asana follow
ten:thirty - 11:thirty Breakfast
11:thirty - 13:00 Top notch: Philosophy / anatomy / educating methodology
13:00 - fifteen:00 Lunch and rest
15:00 - sixteen:00 Next class: Philosophy / anatomy / teaching methodology
16:00 - seventeen:thirty Posture clinic
sixteen:00 - seventeen:30 Restorative asana observe
19:00 - twenty:00 Evening meal
20:00 - 22:00 Self-study and reflection
Remember to note this can be an illustration of the daily program and it is issue to vary.
Each study course will likely have a single guide instructor and a single assistant teacher, and also an onsite group leader and supporting personnel and volunteers to deal with college students and assure all needs are satisfied.
Lecturers could differ month to thirty day period as a consequence of vacations or teaching at other destinations.
Course sizes are compact to guarantee a lot of 1-on-a person awareness for correcting movements, poses and breathwork.
Instructors
Mika Schroder
four Certificates Display
Mika observed her passion in yoga in 2005. Currently, her apply is The bottom from which she draws her Electricity and power for all of lifetime’s adventures. She enjoys to teach Hatha, Vinyasa, Yin, Fascia Yoga together with hormone Yoga therapy. Mika shines in teaching self confidence to new Yoga academics.
Maite Méndez
1 Certification Display
Maite is a qualified E-RYT 500 and YACEP accredited yoga teacher specialised in Hatha Vinyasa Circulation, Yin Yoga, Regular Hatha Tantra and Aerial Yoga. She also shares her extensive understanding of Fundamentals of Traditional Chinese medication and Mindfulness meditation, hosting lots of workshops and...Browse additional
Nuria Barrera Hervas
1 Certification Display
Fulfill Nuria, a passionate yogi initially from Andalucía, now major a nomadic Life-style for just about 5 many years. Her yoga journey commenced through her studies in Physiotherapy, where by she uncovered a deep connection concerning her sensitive mother nature as well as the human physique. As a result of Therapeutic Yoga Coaching, she m...Go through much more
Retreat locale
The gorgeous hill-topped village of Monchique is one hour far from Portugal’s Faro Airport (FAO). Monchique is usually a superbly quiet escape from the rest of Europe along with the busier A part of the Algarve Coastline, renowned for its therapeutic thermal waters which can be now one of Portugal’s most renowned ingesting h2o brand names.
The situation is on the Quintas Algarve, an unbelievable family-owned job that began 30 several years back. The quinta is often a restored nineteenth-century spouse and children home (previously Quinta das Relvinhas), and also the gardens of the house now have a saltwater pool, sauna, heated indoor dome shala, out of doors shala, and Wintertime yard conservatory.
All over the residence, you will discover concealed nooks and crannies to locate a tranquil minute by yourself, together with Areas to spend time with other college students and employees.
The quinta is owned through the Peschke loved ones for over thirty decades, who will gladly welcome you in Monchique along with their younger and vibrant group. The familial and personal atmosphere from the quinta will make you're feeling the same as in the home. Frank and Janine met in 2012, and since then they happen to be working on the quinta to make it much more stunning and sustainable.
+
−
+
−
Leaflet | © MapTiler © OpenStreetMap contributors
This Yoga Retreat is vegetarian-friendly
Simply click to determine a lot more vegetarian-friendly Yoga Retreats
Food
From the Yoga tradition, food items is viewed not merely as sustenance but as a powerful Software to deepen our knowledge of the human body, head, and spirit and their link to the pure globe. As aspect of your respective program, you are going to investigate the role of food items in supporting your follow using an introduction to some plant-based mostly, vegan diet plan—one that is made to nourish, energize, and sustain you during your journey.
The main focus of the food plan is on total, unprocessed foods like fruits, greens, grains, and legumes. These nutrient-dense foods give you a big selection of necessary vitamins, proteins, and minerals, supporting your General overall health and boosting your yoga exercise.
When you've got any dietary restrictions, food items allergic reactions, or Specific requires, you should notify La Casa Shambala. They're delighted to produce changes making sure that your diet supports your specific needs when fostering equilibrium and nicely-currently being.